exclusion can erode emotional stability, leading to academic disengagement, absenteeism, and deteriorating
academic performance .
Interpersonal relationships have a powerful influence on a person’s mental health. The quality of our social
connections can either strengthen our emotional well-being or make us more vulnerable to mental struggles. As
social beings, we naturally seek bonds with family, friends, classmates, and mentors, and these relationships
give us a sense of belonging, identity, and support. Positive and nurturing connections help us build resilience,
manage stress, and protect against issues like anxiety and depression. In contrast, relationships marked by
conflict, neglect, or a lack of genuine care can lead to isolation, low self-esteem, and a higher risk of mental
health problems. Research supports this link—Umberson and Montez (2010) found that strong social ties are
connected to lower levels of stress, anxiety, and depression, while unstable or poor relationships can increase
the risk of psychological distress. For adolescents in particular, supportive friendships, understanding families,
and encouraging teachers can greatly improve emotional resilience, which make it easier in turn to balance both
academic and personal pressures. On the other hand, toxic or neglectful relationships have been linked to
depression, low self-worth, and even behavioral issues (La Greca & Harrison, 2005). This highlights how crucial
healthy social connections are, especially in schools, where daily interactions play a big role in shaping students’
mental health.
In the Philippine context, cultural and socio-economic factors further shape the dynamics of interpersonal
relationships and their impact on mental health. Filipino culture traditionally values close-knit family ties,
communal living, and strong social support networks. While these cultural norms can provide a safety net during
difficult times, they can also create additional pressure when familial expectations clash with personal goals or
when social norms discourage open discussions about mental health. A study by Estrella and Reyes (2019)
revealed that Filipino adolescents often hesitate to share emotional struggles due to fear of stigma, judgment, or
being perceived as weak. This reluctance can be compounded by limited access to mental health resources,
particularly in rural areas where professional psychological services are scarce. The Mental Health Act of 2018
has aimed to address some of these gaps, but implementation challenges remain, especially in integrating mental
health education and support into school systems.
Technological advancements and the widespread use of social media have also transformed the landscape of
interpersonal relationships among students. While digital platforms provide opportunities for connection and
peer support, they can also contribute to cyberbullying, social comparison, and feelings of isolation. Research
by Best, Manktelow, and Taylor (2014) suggests that excessive engagement with social media can intensify
feelings of inadequacy and anxiety, particularly when online interactions replace face to face communication.
For students, balancing virtual and in-person relationships has become a modern challenge, with mental health
implications that are still being explored in educational research.
Given these complexities, understanding how interpersonal relationships affect the mental health of Iligan City
National High School students is essential for both educators and policymakers. This study seeks to investigate
the nature and quality of these relationships, how they influence students’ emotional well-being, and the coping
mechanisms students employ in response to relational stressors. It will also examine students’ perceptions of
their own relationship dynamics whether they feel supported, understood, and respected. These factors are of
utmost importance because it shows how these perceptions correlate with indicators of mental health such as
stress levels, emotional resilience, and self-esteem.
The research will further consider contextual factors such as socio-economic status, access to mental health
resources, and exposure to technology, which may influence both the quality of relationships and mental health
outcomes. By focusing on the SHS population within a local school division, the study aims to provide nuanced
insights into the everyday realities of students’ social lives and their psychological well-being.
Ultimately, the goal of this research is to contribute to the development of more supportive educational
environments where positive interpersonal relationships are actively fostered and mental health is prioritized.
The findings could inform targeted interventions, such as peer mentoring programs, conflict resolution
workshops, and family-school collaboration initiatives. These recommendations may also serve as valuable
resources for school administrators, guidance counselors, and policymakers seeking to improve mental health
outcomes among students nationwide. By shedding light on the intricate link between interpersonal relationships