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ISSN No. 2454-6186 | DOI: 10.47772/IJRISS | Volume IX Issue XVII October 2025 | Special Issue on Psychology
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Perceptions of High School Students on Social Media Usage
Tapiwa Angeline Ncube, Chantal Pinto da Cunha
Great Zimbabwe University
DOI: https://dx.doi.org/10.47772/IJRISS.2025.917PSY0066
Received: 20 October 2025; Accepted: 28 October 2025; Published: 18 November 2025
ABSTRACT
This research is a phenomenological study that explored the perceptions of high school students in Killarney, a
suburb of Bulawayo Zimbabwe, on the impact of social media usage (YouTube, Instagram and TikTok). The
aim of the study is to investigate the perceptions of high school students in Killarney regarding the impact of
social media usage. Interviews and focus group discussions were used as the primary method of data collection.
A diverse group of 12 high school students was selected as the sample population. The data gathered from the
interviews and focus group discussions was then analyzed to identify recurring themes and patterns. The
findings of the study reveal that the students expressed concerns about the negative consequences, such as
addiction, decreased productivity, and a lack of focus on important aspects of life. However, some students
also recognize the positive aspects, such as access to educational resources and exposure to diverse
perspectives. Based on the findings, the study concludes that high school students in Killarney have mixed
perceptions of social media usage. It highlights the need for promoting responsible social media use and
finding a healthy balance between online and offline interactions.
Key Terms: Social media, Mental health, High school students, Tiktok, Instagram, YouTube.
INTRODUCTION
More research has also cited increase in levels mental health issues such as depression, anxiety, and loneliness,
cyberbullying, and peer pressure among teenagers because of social media [8]. However, the impact of social
media on high school learners in Killarney, a suburb in Bulawayo Zimbabwe remains unexplored. The
increasing availability and accessibility of social media platforms have led to a significant rise in the amount of
time adolescents spend engaging with these platforms [11]. High school students are particularly vulnerable to
the allure of social media due to their desire for social acceptance, peer influence, and the need to stay
connected with their social networks. The mental health of high school students is a growing concern, and
social media has been implicated as a potential contributing factor. Excessive social media usage has been
associated with various mental health issues such as increased levels of anxiety, depression, loneliness, body
dissatisfaction, and decreased self-esteem [10]. By examining the problem of social media usage and its impact
on the mental health of high school students in Killarney suburb, Bulawayo, this study intends to contribute to
the existing body of knowledge on the topic.
Objectives.
1. To explore high school students’ beliefs on social media usage of TikTok, YouTube and Instagram
2. To explore the consequences of social media usage on high school students’ mental health.
3. To explore ways to mitigate the negative impact of social media usage on high school students’ mental
health
INTERNATIONAL JOURNAL OF RESEARCH AND INNOVATION IN SOCIAL SCIENCE (IJRISS)
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Method
Population and Sampling
The population under study is high school students residing in Killarney, a medium density suburb in
Bulawayo. The number of high school students in this area is not documented as such the population size
could not be established. For sampling, two sampling methods were employed, namely the convenience
sampling technique Convenience sampling is a non-probability sampling method where data is collected from
an easily accessible and available group of people. Twelve individuals who made the sample size were selected
not because they are most representative of the entire population, but because they are most easily accessible to
the researcher [4].
Data Collection Instruments
This research made use of focus group discussions (FGD) and in-depth interviews to collect data. For focus
group discussion a group of five (5) high school students residing in Killarney was gathered to discuss a
research topic. For interviews a semi structured interview guide was utilized to ensure the impact of social
media on high school students was discussed based on phenomenological encounters.
Research Procedure
The first step was to request for permission from the university to conduct the study. Since the research was
not conducted in the school premises but at the homes of the high school learners, custodians of the learner
were the next stop, the researcher sought their permission before proceeding with the study.
The researcher began the sampling process by identifying high school children who reside in
Killarney. This was be done by requesting those teenagers already known to the researcher to help recruit their
peers in the neighborhood. Once the sampling process is done, the next step was to seek informed consent
from the parents or guardians of the teenagers in the sample size for their participation in the study. Thereafter,
convenient dates for data collection will be discussed with the participants.
The researcher ensured that the target population was high school students in Killarney Suburb, Bulawayo.
Purposive and Snowballing technique were employed to select participants who are active social media users
and fit into the predetermined criteria of inclusion. Considerations such as age, place of residence and social
media platforms used were taken into account to ensure that the study was focused on a specific age group,
using TikTok, YouTube and Instagram, and residing in Killarney. Since the present research is a case study,
the sample size was determined based on recommended number of participants in a case study.
Research Design
For the study on the perceptions of high school students on social media usage and its impact on their mental
health, a phenomenological research design was well-suited. Phenomenology is a qualitative research approach
that focuses on understanding the subjective experiences, meanings, and essences of individuals related to a
particular phenomenon. Phenomenology allows researchers to explore the lived experiences and perspectives
of high school students regarding social media usage and its impact on their mental health in a holistic and in-
depth manner. It seeks to uncover the essence of their experiences and how they make sense of the
phenomenon under investigation. In this study, the phenomenological research design involved conducting in-
depth interviews and focus group discussions with high school students to explore their perceptions, beliefs,
and subjective experiences related to social media usage and its impact on their mental health. The questions
were open-ended, allowing participants to share their thoughts, feelings, and experiences freely. Probing
questions were used to delve deeper into their responses and explore any emerging themes or patterns. The
data collected through phenomenological interviews and focus groups was analyzed using thematic analysis,
which involves identifying and organizing recurring themes or patterns in the participants' experiences and
perspectives [9]. This analysis involved a systematic and iterative process of coding, categorizing, and
interpreting the data to generate overarching themes that capture the essence of the participants' perceptions.
INTERNATIONAL JOURNAL OF RESEARCH AND INNOVATION IN SOCIAL SCIENCE (IJRISS)
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By employing a phenomenological research design, the study provided rich and nuanced insights into how
high school students perceive and make sense of their social media usage and its impact on their mental health.
It allows for an exploration of the subjective realities of the participants, highlighting their unique perspectives
and lived experiences. Like other forms of qualitative research designs, the researcher sought to explore,
understand and present the participants' perspectives and get close to them in their own natural environment [3].
Interaction between participants and the researcher is required to produce data, which is an indication of the
researcher's level of connection to and being immersed in the field. Because of this, constructivism and
interpretivist commonly flow through the execution of this research design. The researcher's perceptions and
interpretations become part of the research and as a result, a subjective and interpretive inclination runs
throughout the inquiry [3]. Subjectivity is openly acknowledged and to manage this, the researcher embraces a
reflexive position within the study, adopting methods such as journaling that support this position.
Data Analysis and Interpretation
Thematic analysis is a qualitative data analysis method used to identify, analyze, and interpret patterns or
themes within a dataset [9]; it was employed to analyze the data collected in the present study. It involves a
systematic and rigorous approach to organizing and making sense of qualitative data, such as interview
transcripts or focus group discussions [12]. In the context of the study on the perceptions of high school
students on social media usage and its impact on their mental health in the Killarney suburb of Bulawayo,
thematic analysis was employed to analyze the qualitative data obtained from the phenomenological interviews
or focus group discussions.
Findings Of the Study
Findings
The respondents were asked to provide their background information such as gender, age and education level.
In terms of gender; 7 of the respondents were male while 5 were female. The disparity between genders is not
significant to be considered as influencing the outcomes of the study. The participants of this present study
included people from different age groups. There were 3 students distributed across four age groups; thirteen
(13), fourteen (14), fifteen (15) and sixteen (16) years. This was done to give the researcher a comprehensive
picture of the impact of social media on high school students.
Major theme 1: Beliefs on Social Media Usage.
The beliefs and attitudes towards social media usage among high school students in Killarney Suburb,
Bulawayo varies among individuals, but there are some common themes that emerge.
Sub-Theme 1: Negative Beliefs and Attitudes about social media.
Students have negative beliefs about social media based on their recognition of the drawbacks and negative
impacts of social media usage. Students acknowledge that excessive use can lead to addiction and negatively
affect academic performance. They reported being cautious about the dangers of cyberbullying, privacy
concerns, and the pressure to maintain a perfect online image. Decreased productivity, academic performance,
and real-world social interactions Attitude belief Students shared the belief that social media can grow into an
addiction that affects their productivity, academic performance and real-life social interactions. One student’s
report embodied the subjective perspectives of others when she recounted that:
Social media can be addictive, and some students may find it challenging to strike a balance between online
and offline activities. Excessive social media consumption can lead to a decrease in real-world social
interactions, affecting our interpersonal skills and relationships...” Student E: Female; Aged 15
Another student shared the same sentiments, agreeing on the belief that social media use can have negative
repercussions on academic performance and productivity when he underscored that:
INTERNATIONAL JOURNAL OF RESEARCH AND INNOVATION IN SOCIAL SCIENCE (IJRISS)
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Some students in our community tend to spend too much time on social media, which can lead to a decrease
in productivity and academic performance.” Student I: Male; Aged 14
From this emerging theme, the researcher observed a belief and attitude that social media can be grow into an
addiction that affects their productivity, academic performance and real-life social interactions.
The pressure to maintain a perfect online image and the prevalence of cyberbullying are significant concerns.
However, there were concerns reported regarding the negative impact of social media. It was noted that some
students become overly dependent on social media for validation and self-worth, seeking constant likes and
comments. This can contribute to feelings of inadequacy and low self-esteem. Moreover, the prevalence of
cyberbullying on social media platforms is a significant issue that affects the well-being of high school
students. It is essential for us to promote responsible and ethical social media usage and create a supportive
online environment.
Sub-Theme 2: Positive Beliefs and Attitudes about social media
In terms of benefits, students in Killarney Suburb believe social media as a valuable tool for accessing
information, networking, and exploring different perspectives. They acknowledge that it can enhance
communication skills and provide educational resources. The following two extracts from the interviews sum
these three emerging themes about positive beliefs and attitudes: enhanced communication, information
sharing and self-expression (creativity);
"On one hand, it provides us with a platform to express ourselves, share our opinions, and engage in
meaningful discussions. It can be a powerful tool for raising awareness about social issues and promoting
positive change..." Student K: Male; Aged 16
"It allows us to stay connected with friends, share moments, and discover new interests. Social media
platforms can be a source of inspiration and creativity, with students showcasing their talents and engaging in
positive discussions. It also serves as a valuable source of information and a way to stay updated on current
events." Student B: Female; aged 14
Data collected in relation to the positive beliefs and attitudes students in Killarney had in relation to the impact
of social media coincided around the three sub themes namely enhanced communication, information sharing
and self-expression (creativity).
Sub-Theme 3: Double-edged Sword
There was a general consensus that social media can be a double-edged sword, providing opportunities for
self-expression and creativity, but also exposing individuals to a range of risks and challenges. The following
excerpts bring out the beliefs that students have about the double-edginess of social media:
"I believe social media is a valuable tool for communication and staying connected with friends and
family. However, excessive usage can lead to addiction and negatively impact academic performance."
Student A: Male; Aged 14
"I think social media can be both helpful and harmful. It provides a platform for self-expression and
sharing ideas, but it also exposes students to cyberbullying and the pressure to maintain a perfect online
image." Student G: Female; Aged 16
"My attitude towards social media is cautious. While it can be entertaining and informative, it's
important to use it responsibly and be aware of the potential risks and dangers associated with it."
Student D: Male; Aged 16
The beliefs and attitudes towards social media usage among high school students in Killarney Suburb,
Bulawayo reflects a cautious and nuanced perspective. The students appreciated the benefits it brings while
being aware of the potential risks and challenges that come with it.
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A. Major Theme 2: Merits of social media usage
Sub-Theme 1: Social media allows for communication, connectivity, and information sharing.
Students coincided on the view that social media is a conduit for enhanced communication, connectivity and
information sharing which are paramount pillars in their social and academics development. One student’s
account articulately captured and summed the sentiments echoed by his other counterpart when he recounted:
In my perception, social media usage among high school students in Killarney Suburb, Bulawayo has
both positive and negative aspects. One of the benefits is the ease of communication and connectivity.
Social media platforms allow us to instantly connect with friends, family, and even people with similar
interests from around the world. It provides a convenient way to share information, ideas, and
experiences. Moreover, social media can be a valuable educational resource, as it offers access to a vast
amount of information and diverse perspectives.” Student A: Male; Aged 14
Sub-Theme 2: Educational Resource
All students highlighted that social media especially YouTube stands as a paragon of educational excellence
with channels like Khan Academy and Coursera amongst others assisting students with subjects like
mathematics, geography, accounts, history and many more. Students agreed that social media platforms like
YouTube compliment their teachersefforts with others indicating that their teachers ask them to watch some
YouTube video as part of the tutorial. Comments from one of the interviewed students sums their shared
perspective as she notes:
Social media isn't all bad. In fact, it can be a valuable tool for education and exposure to diverse
perspectives. There are countless educational resources available online, from tutorials and lectures to
articles and research papers. It offers a platform for sharing knowledge and learning from experts in
various fields... It's important to utilize social media in a way that promotes learning and growth, rather
than just mindless scrolling. By following educational accounts and engaging in constructive
conversations, we can make the most of the educational opportunities that social media provides.
Student D: Female; Aged 16
B. Major Theme 3: Demerits of social media usage
Sub-Theme 1: Addiction, decreased productivity, and a lack of focus on other important aspects of life.
From the gathered data it was observed, addiction, decreased productivity, and a lack of focus on other
important aspects of life was emerging as the most prominent and pervasive theme from the interviews and
discussions. One student poignantly elaborated this narrative summing the echoed views of her peers:
Excessive social media usage is definitely a concern. Personally, I've seen how addictive it can be.
There have been times when I've spent hours scrolling through my feed without even realizing how
much time has passed. It's easy to get caught up in the constant updates and notifications. This
addiction can lead to decreased productivity because instead of focusing on important tasks like
homework or studying, I find myself constantly checking my phone for new posts. It's a major
distraction. And not only that, but it also takes away from other important aspects of life. I've noticed
that when I spend too much time on social media, I neglect spending time with my family and friends,
or pursuing hobbies and interests. It's important to find a balance and not let social media consume our
lives. Student D: Female; Aged 16
Her view is a reflection of other students indicating that social media can be addictive leading to decreased
productivity, and a lack of focus on other important aspects of life.
Sub-Theme 2: Culture of comparison, low self-esteem, and cyberbullying.
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It was common theme from the all students that social media has significantly influenced how high school
students perceive themselves. The constant exposure to carefully curated and filtered posts can create
unrealistic beauty standards and contribute to a culture of comparison. Students argued that they feel the need
to conform to these standards and portray an idealized version of them, which has many times impacted their
self-esteem and self-worth. It was observed that:
Social media definitely has its negatives. One of the biggest issues I see is the culture of comparison it
creates. When we see others posting about their seemingly perfect lives, it's easy to compare ourselves and feel
inadequate. This can lead to low self-esteem and even depression. Additionally, social media has become a
breeding ground for cyberbullying. People hide behind screens and say hurtful things to others without
considering the consequences. This can have a devastating impact on someone's mental health.” Student E:
Female; Aged 16
Sub-Theme 3: Validation and self-comparison
Another challenge with social media that was observed by interviewed students is the constant need for
validation and popularity. Social media platforms like Instagram were observed to often revolve around the
number of likes, comments, and followers one has. Students may feel pressured to gain social validation
through their online presence, which can lead to a constant need for external approval and a negative impact on
self-esteem. The fear of being judged or excluded can contribute to social anxiety and increased stress levels.
Three students shared:
I have noticed that some students experience a sense of comparison and self-criticism when they see the
seemingly perfect lives of their peers on social media. This has led to feelings of inadequacy and a negative
self-image. Some students have shared their struggles with low self-esteem and a constant need for external
validation, which they attribute to the influence of social media.” Student E: Female; Aged 16
Sub-Theme 4: Affective Problems
Students agreed that one significant consequence is the risk of developing anxiety and depression. They added
that constant exposure to curated and idealized versions of others' lives on social media can create feelings of
inadequacy and a distorted self-image, leading to increased stress and negative emotions. Two students
reflected these perspectives in a way that capture the essence of their counterparts’ views:
Personally, I have observed how social media usage has affected the mental health of high school students in
our community. One of my friends became increasingly anxious and stressed out due to the constant pressure
to maintain a perfect online presence. She felt compelled to post pictures and updates regularly, fearing that
she would be left out or judged if she didn't. This constant need for validation and popularity took a toll on her
self-esteem and overall well-being.” Student E: Female; Aged 16
In the same vein another shared view was, social media usage can disrupt the development of healthy coping
mechanisms and problem-solving skills. Instead of dealing with real-life challenges and emotions, some
students may turn to social media as a means of escape or distraction. This can hinder students’ ability to
effectively navigate and manage their mental health, leading to a reliance on social media as a coping
mechanism.
Sub-Theme 7: Disrupted sleep patterns and fatigue
Students converged to the view of excessive social media usage disrupting sleep patterns and affecting overall
mental well-being. They concurred that many students may find themselves staying up late to scroll through
social media feeds, leading to inadequate sleep and fatigue. The constant exposure to screens and the blue light
emitted by devices can also disrupt the body's natural sleep-wake cycle, resulting in difficulty falling asleep
and poor quality of sleep. Lack of sufficient sleep can negatively impact mood, concentration, and overall
mental health impacting both their academic, extracurricular and social performance.
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DISCUSSION, CONCLUSION & RECOMMENDATIONS
Discussion of findings
Students have negative beliefs about social media based on their recognition of the drawbacks and negative
impacts of social media usage. The research observed a belief and attitude that social media can grow into an
addiction that affects their productivity, academic performance and real-life social interactions. Moreover,
there are concerns regarding the negative impact of social media. Some students become overly dependent on
social media for validation and self-worth, seeking constant likes and comments. This can contribute to
feelings of inadequacy and low self-esteem [13].
Also, social media was seen as a conduit for enhanced communication, connectivity and information sharing
which are paramount pillars in their social and academics development. Allen and colleagues agree with the
findings of the current study [1]. Another challenge with social media that was observed by interviewed
students is the constant need for validation and popularity. Similar to Hollenbaugh & Ferris’s findings (2014),
the current study observed that social media platforms like Instagram were observed to be often evolving
around the number of likes, comments, and followers one has [5]. Students may feel pressured to gain social
validation through their online presence, which can lead to a constant need for external approval and a negative
impact on self-esteem. The fear of being judged or excluded can contribute to social anxiety and increased
stress levels.
Another consequence of social media that was revealed by this study is increased susceptibility to
cyberbullying. High school learners perceive social media platforms as providing an avenue for individuals to
engage in harmful and hurtful behaviors, such as spreading rumors, posting negative comments, or even
sending threatening messages. Such experiences were said to have a detrimental impact on the mental well-
being of high school students, leading to increased levels of stress, anxiety, and even suicidal thoughts [2].
The present study discovered that excessive social media usage disrupts sleep patterns and affects overall
mental well-being. It was revealed that students find themselves staying up late to scroll through social media
feeds, leading to inadequate sleep and fatigue. The constant exposure to screens and the blue light emitted by
devices can also disrupt the body's natural sleep-wake cycle, resulting in difficulty falling asleep and poor
quality of sleep. These findings corroborate the discoveries made by Levenson and colleagues, who unraveled
that excessive TikTok usage, particularly before bedtime, can disrupt high students’ sleep patterns [6]. Poor
sleep quality and quantity can have negative implications for mental health, including increased stress and
decreased mood regulation [5].
Limitations of the study
One major limitation of the present study had to do with generalizability. The findings of a phenomenological
study are context-specific and may not be easily generalizable to other populations or settings. The perceptions
and experiences of high school students in Killarney Suburb, Bulawayo, may be influenced by unique cultural,
social, and economic factors that differ from other regions or countries. Therefore, caution should be exercised
when applying the results of this study to broader populations. Furthermore this phenomenological study as is
with other studies of such design involved a small sample size of twelve students to ensure in-depth
exploration of participants' experiences. However, the small sample size may limit the representativeness of
the findings. Additionally, there is a possibility of selection bias as certain groups of students are
overrepresented whilst others were underrepresented in the study. It is important to acknowledge that the
perspectives of the selected participants may not fully capture the diversity of experiences within the high
school student population in Killarney Suburb.
CONCLUSIONS
The current study shows that social media has become an integral part of the lives of high school students,
offering them numerous opportunities for communication, self-expression, and information sharing. However,
excessive and unregulated social media usage can have detrimental effects on their mental health and poor
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academic performance. Educating high school students about the responsible use of social media platforms is
crucial. Schools should incorporate digital literacy programs into their curriculum to teach students about
online privacy, critical thinking, and media literacy skills.
RECOMMENDATIONS
The researcher suggests that schools should incorporate digital literacy programs into their curriculum to
educate students about responsible social media usage and the potential impact on learners. These programs
can teach students critical thinking skills, digital citizenship, and strategies for maintaining a healthy balance
between online and offline activities thereby reducing the negative effects of social media. The researcher
recommends that policy makers develop guidelines or policies that address social media use in educational
settings, taking into account the potential impact on students' mental health. These guidelines can provide
recommendations for schools, teachers, parents, and students on responsible social media use and strategies for
maintaining a healthy balance. In addition, policy makers are called to allocate resources to support research
initiatives focused on social media use and mental health among high school students. This research can
provide evidence-based insights to inform policy decisions and interventions at both the local and national
levels.
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