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Public Speaking Anxiety: A Look at the Sources
1
Aina Athirah Rozman Azram,
*2
Siti Ainul Ayzan Ayub,
3
Mimi Mazlina Mohamad,
4
Wan Nurul Fatihah
Wan Ismail,
5
Nurul Iman Ahmad Bukhari,
6
Noor Hanim Rahmat
1,2,6
Akademi Pengajian Bahasa, Universiti Teknologi MARA, Shah Alam, Malaysia
3
Akademi Pengajian Bahasa, Universiti Teknologi MARA, Kampus Dengkil, Malaysia
4
Akademi Pengajian Bahasa, Universiti Teknologi MARA, Kampus Tapah, Malaysia
5
Faculty of Language Studies and Human Development, Universiti Malaysia Kelantan, Malaysia
*
Corresponding Author
DOI: https://dx.doi.org/10.47772/IJRISS.2025.922ILEIID0013
Received: 22 September 2025; Accepted: 30 September 2025; Published: 22 October 2025
ABSTRACT
Public Speaking Anxiety (PSA) is widely known as an apprehension affecting individuals of different groups,
especially people involved in education. It ranges from simple age factors to the differences of professional
backgrounds. PSA stemming from various factors such as physiology, behaviour and cognitive may negatively
impact confidence and performance in speech delivery. Thus, this study analysed the relationship between
physiological, behavioural and cognitive components as the core theoretical framework. This quantitative
study was conducted among 128 students from a local university in Malaysia using a structured questionnaire
survey. Data were collected via a 5-point Likert scale survey to identify the three main components using 17
specific items as the instrument adapted from Bartholomay & Houlihan (2016). The general findings portray a
positive relationship between all three theoretical constructs, highlighting the behavioural factor as the key
determinant. Hence, this study is important for students and educators to explore strategies in minimising the
effects of PSA by understanding the three crucial sources.
Keywords: (Public Speaking Anxiety, Behavioural Symptoms, Physiological Changes, Cognitive Indicators)
INTRODUCTION
For some individuals, standing before an audience can evoke a sense of dread comparable to standing at the
edge of a cliff. Physical symptoms such as excessive sweating, fidgeting, and memory lapses are common
manifestations of public speaking anxiety (PSA), a fear ranked second only to the fear of death (Dwyer &
Davidson, 2012, as cited in Lintner & Belovecová, 2024). Despite its intimidating nature, public speaking is a
core mode of human communication. Within tertiary education in Malaysia, oral presentations, debates, and
public discussions are integral to assessment and professional preparation (Chin, 2025). While these activities
aim to strengthen students’ communication competence for future careers, they may inadvertently place those
experiencing PSA at a significant disadvantage.
PSA, or glossophobia, is one of the most prevalent forms of social anxiety and has been shown to significantly
affect academic performance, self-esteem, and professional readiness (Bodie, 2010). It is characterised by fear
or apprehension when anticipating or engaging in oral communication before an audience (Dwyer & Davidson,
2012) and is often described in terms of cognitive, behavioural, and physiological dimensions. Cognitive
symptoms normally involve negative thinking, self-doubt, and fear of negative evaluation. Behavioural
symptoms include avoidance or nervous mannerisms such as fidgeting or rigid posture, and physiological
symptoms manifest as sweating, trembling, or increased heart rate (Bartholomay & Houlihan, 2016). These
dimensions are systematically measured through the Public Speaking Anxiety Scale (PSAS), which provides a
valid and reliable framework for assessing PSA (Bartholomay & Houlihan, 2016).
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In the Malaysian context, PSA is a significant issue among undergraduates, particularly those in English as a
second language (ESL) settings. Studies show that fear of negative evaluation, low English proficiency and
high
communication apprehension are major factors contributing to PSA in academic presentations (Chin, 2025).
Additionally, research also shows that Malaysian students use various strategies to manage PSA including
relaxation, and preparation routines. However, the effectiveness of these strategies depends on the interaction
between the cognitive, behavioural, and physiological aspects of PSA (Tee et al., 2022). Considering the
previous studies, while PSA has been widely studied worldwide, Malaysian research has mostly focused on
measuring prevalence and identifying coping methods, with less attention given to students personal
experiences of its three main dimensions. Given Malaysia’s unique socio-cultural and linguistic setting, PSA
among local undergraduates may differ greatly from that in other contexts (Chin, 2025; Tee et al., 2022).
Exploring these experiences, therefore, could provide valuable insights for designing targeted educational and
psychological support.
This study is done to explore anxiety in public speaking. Specifically, this study is done to answer the
following questions:
How do participants view cognitive factors in public speaking anxiety?
How do participants view behavioural factors in public speaking anxiety?
How do participants view physiological factors in public speaking anxiety?
What is the relationship between all factors in public speaking anxiety?
LITERATURE REVIEW
Theoretical Framework of the Study
Social Cognitive Theory (SCT), proposed by Albert Bandura (1986), describes learning and behaviour as the
results of dynamic interaction between behavioural patterns, personal factors, and environmental conditions.
The key principle of the theory is self-efficacy, the belief in one’s ability to successfully perform a specific
task. This belief directly influences an individual’s motivation, emotional control, and performance outcomes.
In the context of PSA, learners with low self-efficacy often anticipate poor performance, heightened avoidance
tendencies, and physiological arousal, whereas those with high self-efficacy tend to persist and perform
effectively when faced with challenges (Ahmad et al., 2025). According to Ibrahim et al. (2022), as noted by
SCT, observational learning also influences this belief, where seeing other peers deliver confident speeches can
reduce anxiety, while witnessing negative speaking experiences can reinforce the fear of speaking.
Physiological states are another key influence within SCT. Physical reactions that include a pounding heart,
tense muscles, and trembling, if misinterpreted as signs of speaking incompetence, may increase PSA (Bodie,
2010). Nevertheless, when these bodily cues are reframed as normal responses to a high-pressure setting, their
adverse effects can be reduced and become less disruptive. A study by Grive et al. (2021) demonstrated that
repeated successful speaking experiences, constructive feedback, and positive learning environments can
improve self-efficacy and lessen PSA. Hence, SCT provides a solid framework for understanding PSA and for
designing targeted interventions to help learners face their fear and avoidance in public speaking.
Factors for Public Speaking Anxiety
Public speaking anxiety (PSA) has been widely discussed in research in communication and psychology fields.
The definition of PSA has also evolved alongside its theoretical development. The foundational definition of
PSA was provided by McCroskey (1977) as a type of communication apprehension, which is described as “an
individual’s level of fear or anxiety associated with either real or anticipated communication with another
person or persons” (p.78). The Personal Report of Communication Apprehension (PRCA-24) was later
developed by McCroskey as an instrument to measure PSA (McCroskey, 1982).
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Studies regarding PSA in the later years include definitions of PSA involving multiple dimensions. Motley
(1990) connected performance and communicative orientations to public speaking anxiety. He believes that
public speaking has more success if the speakers belief about the speaking orientation is changed (Motley,
1990).
Bartholomay and Houlihan (2016) categorized three factors of PSA; cognitive, behavioral, and psychological
factors. This reflects Lang’s Tripartite Model of Fear which is a psychological framework that describes fear or
anxiety as related to physiological, cognitive, and behavioral responses (Lang, 1967, 1979; Lang, Cuthbert, &
Bradley, 1998; Lang, Levin, Miller, & Kozak, 1983). These responses may be triggered individually or
together. For example, one may have a strong physiological response due to anxiety but not so much for the
other two.
Past Studies on Public Speaking Anxiety
Many studies have been carried out to explore the prevalence, causes, and possible solutions for public
speaking anxiety (PSA) among university students, especially in higher education contexts where effective oral
communication skills are critical for academic and professional success.
A study by Raja (2017) was designed to investigate the extent of fear of public speaking among undergraduate
students and the factors responsible for this fear, as well as to recommend strategies for overcoming it. Raja’s
research sampled 50 undergraduate computer science students at a private sector business school in Karachi,
using a self-administered questionnaire based on prior literature and the researcher's classroom observations.
The findings revealed that 75% of the respondents admitted to feeling fear when engaging in public speaking,
and over 50% attributed this fear to lack of confidence. Furthermore, 82% believed that the size of the
audience played a significant role in their anxiety. Importantly, 95% of the students believed that with proper
counselling, instruction, and coaching, their public speaking anxiety could be overcome. The study highlighted
that exposure to virtual environments and regular practice were effective strategies to build confidence and
minimise anxiety, and it emphasised the need for supportive instruction and systematic confidence-building
activities in educational settings.
Meanwhile, Naser and Isa (2021) focused their inquiry on determining the level of public speaking anxiety in
oral presentation classes and its correlation with classroom performance among undergraduates at UiTM Shah
Alam. Their quantitative study randomly selected 150 students who had completed the English for Oral
Presentation subject (ELC590) and measured anxiety using the Public Speaking Classroom Anxiety Scale
(PSCAS), an established instrument in the field. The results showed that a majority (54.67%) of students
experienced moderate levels of public speaking anxiety, while 6.67% exhibited high levels. Four main anxiety
factors were identified: fear of negative evaluation, comfort in speaking English, test anxiety, and
communication apprehensionwith communication apprehension being the most prominent. Most
importantly, the study found a significant correlation between public speaking anxiety and oral presentation
performance (r=.363, p<0.01): students who experienced higher anxiety tended to have lower performance
scores. This echoed findings from similar studies, suggesting the urgent need for tailored pedagogical
approaches and classroom environments that explicitly address speaking anxiety.
Conceptual Framework of the Study
According to the social cognitive theory (Bandura, 1986), some factors influence how a person views anxiety.
In public speaking, anxiety is influenced by speakers' personal perceptions and feedback received by the
speaker. In addition to that, during the presentation, the speaker is also influenced by what happens in the
surrounding environment (Rahmat, 2019). Figure 1 below shows the conceptual framework of the study. This
study explores the sources of PSA. According to Bartholomay & Houlihan (2016), there are three sources of
PSA. The first source is cognitive factors. Cognitive factors refer to the learners personal perceptions of the
speech. This perception includes the speaker thinking that giving a speech is terrifying. It also includes the
speaker not having confidence when giving a speech. Next, among some signs of behavioural factors are the
speakers fidgeting before the speech. Sometimes, the speaker also trembles when he/she gives a speech. The
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last source by Bartholomay & Houlihan (2016) is physiological factors such as the speaker feeling sick before
they spoke. The speaker could also feel tense before giving the speech.
In addition to that, this study also investigates the relationship between cognitive and behaviour factors for
public speaking anxiety. This study also explores the relationship between behavioural and physiological
factors for public speaking anxiety.
METHODOLOGY
This quantitative study is done to explore the relationship between all sources of public speaking anxiety. A
convenient sample of 128 participants responded to the survey. The instrument used is a 5-point Likert-scale
survey. The categories used for the Likert scale; 1 is for Never, 2 is for Rarely, 3 is for Sometimes, 4 is for Very
Often and 5 is for Always.
RESULTS
Demographic Analysis
Table 1: Percentage for Demographic Profile
Table 1 displays the percentage for demographic profile of the respondents involved in this study. Two main
categories extracted are the gender and self-rating English Proficiency. The Gender item shows a balanced
distribution between male respondents (49%) and female respondents (51%). Additionally, the majority of the
respondents (92%) rated themselves as someone who can understand English, while the remaining (8%) cannot
communicate in English.
Descriptive Statistics
Findings for Cognitive Source
This section presents data to answer research question 1 - How do participants view cognitive factors in
public speaking anxiety?
Figure 1- Mean for Cognitive Components
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Figure 1 shows the mean for cognitive components. Item 2 (mean=3.9, SD=0.8) states that the learners were
afraid that they will be at loss for words while they speak. Items 5 and 3 share the same mean of 3.8. Item 5
(mean=3.8, SD=1.1) states that the learners felt worried that the audience might think they are bad speakers.
Item 3 (mean=3.8, SD=1.0) on the other hand, reports that the learners were nervous that they would
embarrass themselves in front of the audience. Lastly, item 6 (mean=3.0, SD=1.0) shows that learners could
not focus on what they were saying during the speech.
Findings for Behavioural Factors
This section presents data to answer research question 2- How do participants view behavioural factors in
public speaking anxiety?
Figure 2- Mean for Behavioural Components
Figure 2 presents the mean for behavioural components. Item 2 (mean=3.3,SD=1.1) states that the learners
fidget before they spoke. Next, item 4 (mean=3.2, SD=1.1) states that the learners found it difficult to make
eye contact with their audience. Item 1 (mean=3.1,SD=1.2) states that their hands shook when they gave the
speech. Finally, item 3 (mean=3,SD=1.1) states that their voice trembled when they gave a speech.
Findings for Physiological Factors
This section presents data to answer research question 3- How do participants view physiological factors in
public speaking anxiety?
Figure 3 Mean for Mean for Physiological Components
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As shown in Figure 3, Item 3, “my heart pounds when I give a speech” had the highest mean score (M=3.6,
SD=1.1), followed by Item 2 and Item 5, “I feel tense before giving a speech” and I do not feel relaxed while
giving a speech(both M=3.4). These results suggest that elevated heart rate and muscle tension are the most
common physical experiences in PSA, aligning with findings from previous studies that indicated these
physical experiences as the core features of stage fright (Bodie, 2010; Grieve et al., 2021). Meanwhile, Item 1,
I feel sick before speaking” (M=2.7, SD=1.2) showed moderate occurrence of nausea, and Item 4, “I sweat
during my speech (M=1.6, SD=1.1) was the least common reaction, suggesting that perspiration is not the
dominant perception for most participants in public speaking. The higher standard deviations for nausea and
sweating suggest that physiological responses vary notably between individuals. Within the SCT framework,
these physiological responses can influence self-efficacy in different ways. For instance, some speakers
interpret a fast heartbeat as a readiness cue, while others perceive it as a sign of losing control, which can
trigger avoidance in speaking (Ahmad et al., 2025). As such, the findings indicate the need for interventions
like controlled breathing, muscle relaxation, and reinterpreting arousal as readiness to help shift these
physiological barriers into manageable aspects of an effective presentation.
Exploratory Statistics
Findings for Relationship between all factors in public speaking anxiety
This section presents data to answer research question 4 - What is the relationship between all factors in public
speaking anxiety?
To determine if there is a significant association in the mean scores between all factors in public speaking
anxiety, data is analysed using SPSS for correlations. Results are presented separately in table 2 and 3 below.
Table 2 - Correlation between Cognitive and Behavioural Components
Correlation is significant at the level 0.01(2-tailed)
Table 2 shows that there is an association between cognitive and behavioural components. Correlation analysis
shows that there is a high significant association between cognitive and behavioural components (r=.584**)
and (p=.000). According to Jackson (2015), coefficient is significant at the .05 level and positive correlation is
measured on a 0.1 to 1.0 scale. Weak positive correlation would be in the range of 0.1 to 0.3, moderate positive
correlation from 0.3 to 0.5, and strong positive correlation from 0.5 to 1.0. This means that there is also a
strong positive relationship between cognitive and behavioural components.
Table 3 - Correlation between Behavioural and Physiological Components
Correlation is significant at the level 0.01(2-tailed)
Table 3 shows that there is an association between behavioural and physiological components. Correlation
analysis shows that there is a high significant association between behavioural and physiological components
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(r=.808**) and (p=.000). According to Jackson (2015), coefficient is significant at the .05 level and positive
correlation is measured on a 0.1 to 1.0 scale. Weak positive correlation would be in the range of 0.1 to 0.3,
moderate positive correlation from 0.3 to 0.5, and strong positive correlation from 0.5 to 1.0. This means that
there is also a strong positive relationship between behavioural and physiological components.
DISCUSSION
RQ1: How do participants view cognitive factors in public speaking anxiety?
The cognitive items presented in the survey reveal that the majority of the learners are afraid that they will be
at a loss for words while speaking. The least significant cognitive factor identified was the ability to focus on
their own speech, indicating that learners have controlled confidence stemming from the preparation prior to
the speech. Among the common cognitive experiences portrayed by the learners are nervousness, worry,
dissatisfaction and fear of their own weaknesses, especially in front of the audience. This is supported by
studies from Raja (2017) concluding that 75% of their sample of study agreed that they exhibit fear when
dealing with public speaking. Thus, the role of instructors in outlining proper instructions is important to
develop confidence among learners during public speaking practices.
RQ2: How do participants view behavioural factors in public speaking anxiety?
Based on RQ2, learners revealed that the most common behavioural indicator showing anxiety in public
speaking is the fidgeting habit. This is accompanied by other behaviours like lack of eye contact, shaky hands,
and trembling voice projection. Fathikasari et al. (2022) highlighted in their findings that the “general sense”
factor was the most frequently identified trigger for PSA, indicating that students’ perceptions and experiences
with public speaking greatly influence their anxiety levels. This underscores the need to address these
behavioural elements to help students better manage and overcome their fear of public speaking.
RQ3: How do participants view physiological factors in public speaking anxiety?
The main physiological indicator of anxiety in public speaking among the learners is changes in heart
acceleration, which they agreed that the heart pounds throughout giving the speech. Bartholomay & Houlihan
(2016) in their study highlighted physiological factors like feeling sick and tense before the speech as their key
finding but it is contradictory to the findings of this study. Many of the respondents indicated that tension and
inability to relax are two other noticeable physiological symptoms accompanying the anxiety. The least
physiological experience would be sweating during the speech delivery. However, these physiological
symptoms could be managed effectively through counselling, instruction and coaching upon suggestions by
the undergraduate sample of study (Raja, 2017).
RQ4: What is the relationship between all factors in public speaking anxiety?
The two main results of the correlation between all factors are reflected in the strong positive relationship
between cognitive and behavioural factors while at the same time, behavioural factors also show strong
positive relationship towards the physiological factors. Thus, this indicates that behavioural factors are the key
determinant of the anxiety in public speaking among the learners. This is consistent with the study by
Balakrishnan et al. (2022) highlighting that behavioural factors impact the engineering students significantly
due to the habit of thinking negatively before presenting a speech and the worry over being asked questions
after the speech which are also the reference to the cognitive components. These uncontrolled anxiety factors
led to lower oral presentation performance due to high levels of anxiety (Naser and Isa, 2021). Therefore, it is
clear that the finding of this study matches the previous research and serves as crucial evidence indicating the
patterns of anxiety symptoms and their factor relation.
The strong positive relationship between cognitive and behavioral factors of the respondents suggests that
anxiety directly influences their behavioral factor during public speaking. This is similar to what is stated by
Bartholomay and Houlihan (2016) who link cognitive and behavioral responses in PSA. Similarly, a positive
relationship is also identified between behavioral and physiological factors. It can be concluded that the
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behavioural factors are considered as the more prominent ones by the students, affecting their physiological
and cognitive factors. This still aligns with Lang’s Tripartite Model of Fear, suggesting all three types of
factors are interconnected, affecting and being affected by each other.
CONCLUSION
In summary, the findings from this study highlight that public speaking anxiety (PSA) among university
students is chiefly driven by cognitive fears, observable behavioural reactions, and marked physiological
symptoms. The strong correlation between cognitive and behavioural factors, as well as between behavioural
and physiological responses, suggests that anxiety is not only rooted in an individuals thoughts but also
closely linked to observable actions and physical sensations.
In terms of teaching practice, these findings underscore the importance of a holistic pedagogical approach.
Firstly, speaking assignments should be scaffolded, allowing students to build from low-risk to higher-risk
speaking situations. Educators are encouraged to integrate explicit instruction on cognitive coping strategies
such as self-affirmation, mental rehearsal, or positive visualisationalongside practical exercises that address
physical and behavioural symptoms (e.g., controlled breathing, muscle relaxation, and gradual exposure
through group activities).
Since behavioural factors (e.g., fidgeting, trembling and difficulty making eye contact) are both visible and
strongly connected to physiological arousal, educators should prioritise creating supportive, low-threat
classroom environments. This can be achieved by normalising PSA and encouraging risk-taking, peer support,
and constructive feedback. Peer observations or reflective video recordings can also help students become
aware of their behavioural tendencies and track progress over time.
Additionally, as cognitive and physiological symptoms are often interlinked, it is beneficial for teachers to
explicitly discuss the normalcy of a racing heart or shaky hands, framing these responses as signs of
engagement rather than failure. Building self-efficacy through positive reinforcement and opportunities for
successful public speaking experiences should be embedded in curricula. Ultimately, training teachers to
identify signs of PSA and to employ empathetic, evidence-based interventions will foster students’
communication skills and overall confidence.
Future research on public speaking anxiety (PSA) should explore how students’ experiences of anxiety evolve
over time and respond to various interventions. Longitudinal studies like these that can track learners through
multiple semesters could shed light on which strategiessuch as mindfulness training, desensitisation, or new
digital toolsare most effective for lasting confidence and anxiety reduction. Subsequently, assessing and
comparing interventions would help educators identify the most beneficial programmes for diverse student
needs.
Finally, its important to examine the broader impact of PSA not just on academic performance, but also on
career choices and professional readiness. As technology continues to reshape the education landscape,
researchers should also investigate the role of innovations like virtual reality, gamified public speaking
practice, and AI-powered feedback for safe, effective skill-building. By pursuing these directions, future
studies will contribute meaningful strategies for supporting Malaysian university students.
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