INTERNATIONAL JOURNAL OF RESEARCH AND SCIENTIFIC INNOVATION (IJRSI)
ISSN No. 2321-2705 | DOI: 10.51244/IJRSI |Volume XII Issue XI November 2025
www.rsisinternational.org
Page 694
The Importance of Moringa: Exploring the Health, Nutritional, and
Functional Properties of Moringa Leaf Powder
*Ms. Chinmayee Pattnayak
Assistant Professor, Food Nutrition and Dietetics, Faculty of Agriculture,Sri Sri University, Trisulia-
754006, Cuttack, Odisha, India.
*Corresponding Author
DOI: https://dx.doi.org/10.51244/IJRSI.2025.12110063
Received: 10 November 2025; Accepted: 20 November 2025; Published: 08 December 2025
ABSTRACT
Moringa oleifera, a perennial tree belonging to the Moringaceae family, is still regarded as an underutilized
plant. In India, it is commonly known as drumstick, sahjan, or sohanjana. The plant is recognized for its
remarkable range of functional and nutraceutical properties, making it a versatile biomaterial suitable for food
and related applications. The high nutritional value of its edible portions makes Moringa an important food
source. The leaves of the drumstick tree are highly nutritious and entirely edible. They are rich in protein,
carbohydrates, fiber, minerals, vitamin C, and essential minerals. In the present study the nutritional and
functional properties of different edible parts specifically leaves of Moringa plant were discussed vastly with
facts collection from different research papers and sites. The study could further support value added product
preparation.
Keywords: beta carotene; functional Properties; fiber; moringa; nutraceutical Properties
INTRODUCTION
The drumstick tree (Moringa oleifera) is recognized for its potential to enhance nutrition, improve food
security, and promote rural development. This small, fast-growing tree is native to India, originating from the
Agra and Oudh regions in the northwest and spreading towards the southern Himalayan foothills. It is widely
cultivated in Asia, Africa, the Middle East, and South America. Its drought resistance allows it to thrive in
various soil and rainfall conditions, making it available throughout the year (1). Due to its resilience and
availability, it is often referred to as the "Miracle Tree", as its leaves remain accessible even during summer
when other vegetables are scarce. The nutritional composition of the plant varies based on soil, climate, and
environmental conditions, while processing and storage further influence its nutrient content (2). Although
fresh leaves contain higher nutrient levels, processing the leaves is essential to extend their shelf life. The
leaves of the drumstick tree are highly nutritious and fully edible (3). They are an excellent source of protein,
carbohydrates, and fiber, while also being rich in different micronutrients like beta carotene, vitamin C, and
essential minerals like calcium, potassium, iron, and phosphorus (4). Additionally, Moringa leaves contain
antioxidant compounds such as ascorbic acid, flavonoids, phenolic compounds, and carotenoids, making them
a natural source of antioxidants (5). The presence of numerous antioxidant compounds makes Moringa leaves
a valuable source of natural antioxidants (1) and an excellent candidate for nutraceutical and functional food
applications.
METHODOLOGY
The topic was discussed under different heads with the collections from different research papers. Main motto
was to cover the health, nutritional and functional aspects of moringa leaf powder for further application in
different products in value addition.
INTERNATIONAL JOURNAL OF RESEARCH AND SCIENTIFIC INNOVATION (IJRSI)
ISSN No. 2321-2705 | DOI: 10.51244/IJRSI |Volume XII Issue XI November 2025
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Page 695
Functional Applications of Moringa Plants in Food Products: Due to their rich nutritional profile and
functional properties, Moringa plants have significant potential for use in various food processes and
formulations in the food industry (6). The bioactive compounds present in Moringa have been shown to offer
technological advantages in the development of functional food products. Around the world, dehydrated
Moringa seeds and leaf powder are incorporated into a variety of edible products to create fortified or
functional foods (7).
Food Applications of Moringa and Intellectual Protection: Despite extensive research on the functional
properties and bioactive compounds of Moringa, there are no known patents related to its use in food products
. This indicates that most research aims to generate scientific knowledge rather than focus on securing
intellectual property rights. Consequently, food products developed from Moringa and its bioactive
components remain largely unpatented, reflecting a focus on basic scientific exploration rather than
commercial protection (8) .
Moringa Leaf Powder
Nutritional Composition:
The protein content of dried Moringa oleifera leaf powder is comparable to certain pulses, such as moth beans,
soybeans, and kidney beans, which contain around 2224% protein, making it a valuable dietary ingredient.
The leaves also provide essential amino acids like methionine, cysteine, tryptophan, and lysine, making them
ideal for regular consumption. Moringa leaf powder is a nutrient-dense superfood packed with essential
macronutrients, micronutrients, and bioactive compounds, making it highly valuable for human health and
functional food applications (9). Moringa leaf powder is a nutrient-dense packed with a variety of
macronutrients, micronutrients, and bioactive compounds(10). It is a rich source of plant-based protein,
accounting for approximately 2530% of its weight. Unlike many plant proteins, Moringa contains all nine
essential amino acids, making it a complete protein source (11). It is particularly abundant in leucine, lysine,
and phenylalanine, which are essential for muscle growth and repair. In terms of carbohydrates, Moringa leaf
powder consists of around 3040%, with a significant portion being dietary fiber (~2025%), which supports
digestion and promotes a feeling of fullness . Although low in fat (25%), it offers a healthy balance of
omega-3, omega-6, and omega-9 fatty acids, along with polyunsaturated fatty acids (PUFAs), which contribute
to heart health (12). Rich in essential vitamins and minerals, Moringa leaf powder provides a substantial dose
of vitamin C, which strengthens the immune system and acts as a powerful antioxidant (13). It is also a good
source of vitamin A (beta-carotene), vital for vision health and antioxidant defense, and vitamin E, which
protects cells from oxidative stress and supports skin health. The B-complex vitamins (B1, B2, B3, B6, and
B9) present in Moringa aid in energy metabolism and promote nervous system health (14). In terms of
minerals, Moringa is exceptionally high in calcium, containing approximately 2000 mg per 100g, which is
crucial for bone strength. It also offers 2830 mg of iron per 100g, essential for red blood cell production and
anemia prevention (15). Additionally, it contains potassium (~1300 mg/100g), which helps regulate blood
pressure and fluid balance, while magnesium and zinc support muscle, nerve function, and immune health
(16). Furthermore, Moringa leaves are rich in chlorophyll, which aids in detoxification and promotes healthy
blood circulation. Beyond its macronutrients and micronutrients, Moringa leaf powder is packed with bioactive
compounds that contribute to its health benefits (17). It contains polyphenols and flavonoids such as quercetin,
kaempferol, and myricetin, which exhibit potent antioxidant and anti-inflammatory properties. The presence of
glucosinolates and isothiocyanates provides antimicrobial, anticancer, and anti-inflammatory effects (18).
Additionally, Moringa is a valuable source of carotenoids, including lutein and zeaxanthin, which support eye
health and protect against oxidative damage. Overall, the impressive nutritional profile of Moringa leaf powder
makes it a powerful functional food with a wide range of health benefits (19).
INTERNATIONAL JOURNAL OF RESEARCH AND SCIENTIFIC INNOVATION (IJRSI)
ISSN No. 2321-2705 | DOI: 10.51244/IJRSI |Volume XII Issue XI November 2025
www.rsisinternational.org
Page 696
Figure 1 Moringa Leaf Powder
Functional properties
Moringa leaf powder possesses a wide range of functional properties, making it highly beneficial for health,
wellness, and food applications (20). It is rich in phenolic compounds, flavonoids, and vitamin C, which
contribute to its strong antioxidant activity (21). These compounds help neutralize free radicals, protecting
cells from oxidative damage and reducing the risk of chronic diseases such as cancer, diabetes, and heart
disease (22). Moringa also exhibits anti-inflammatory effects due to its abundance of flavonoids,
isothiocyanates, and polyphenols, which lower inflammation markers and offer relief from conditions like
arthritis and metabolic disorders (23). Additionally, Moringa leaf powder demonstrates antimicrobial and
antibacterial properties. Its content of isothiocyanates and glucosinolates inhibits the growth of harmful
bacteria, including Escherichia coli, Salmonella, and Staphylococcus aureus, making it effective in combating
various pathogens (24). The powder also offers hypoglycemic and antidiabetic benefits, as it helps lower blood
sugar levels by enhancing insulin sensitivity and slowing the digestion and absorption of carbohydrates (25).
This reduces postprandial glucose spikes, making it valuable for managing diabetes and preventing insulin
resistance (26). The cardioprotective properties of Moringa leaf powder stem from its rich content of
potassium, magnesium, and omega-3 fatty acids, which support cardiovascular health (27). It helps reduce
cholesterol levels, lower blood pressure, and prevent atherosclerosis (28), while its antioxidants combat lipid
oxidation, thereby lowering the risk of heart disease. Moringa also offers detoxifying and hepatoprotective
effects by promoting the production of detoxifying enzymes, protecting the liver from oxidative stress, and
improving liver function in cases of toxicity (29).
Moringa leaves can be dried using different methods, including sun drying, shade drying, and oven drying.
Among these, oven drying is the most commonly used technique. The drying process generally involves the
same preliminary steps, starting with leaf collection, washing them under running water, and removing excess
water by spreading them out. The leaves are then dried using the chosen method. Pretreatments, such as
blanching and cutting, reduce the moisture removal time but can darken the color and alter the flavor of the
final dehydrated product.
Health Properties
Moringa leaf powder offers a wide range of health benefits, thanks to its nutrient-dense and bioactive
composition. It plays a significant role in strengthening the immune system, as its high levels of vitamin C,
zinc, and antioxidants help protect the body against infections and diseases (33). Its rich calcium, phosphorus,
and magnesium content supports bone health by enhancing bone density and preventing conditions like
osteoporosis and bone degeneration (34). Additionally, Moringa is highly beneficial for blood health due to its
abundance of iron, which helps prevent and treat iron-deficiency anemia by boosting hemoglobin production
and improving oxygen transport throughout the body. The skin and hair benefits of Moringa leaf powder are
attributed to its vitamin E and antioxidant content. It promotes healthy skin, protects against UV damage, and
reduces skin inflammation (35), while also strengthening hair follicles and minimizing hair fall (36). Moringa
is also effective for weight management, as its high fiber content promotes satiety, reducing overall calorie
intake and aiding in weight loss by preventing excess fat accumulation. In terms of digestive health, Moringa’s
dietary fiber promotes bowel regularity, preventing constipation and improving overall digestive function (37).
INTERNATIONAL JOURNAL OF RESEARCH AND SCIENTIFIC INNOVATION (IJRSI)
ISSN No. 2321-2705 | DOI: 10.51244/IJRSI |Volume XII Issue XI November 2025
www.rsisinternational.org
Page 697
Furthermore, it offers benefits for women’s health by helping to alleviate menopausal symptoms (13). The
phytoestrogens present in Moringa help balance hormone levels, reducing the severity of hot flashes, mood
swings, and fatigue (38). Overall, the exceptional nutritional and bioactive properties of Moringa leaf powder
make it a powerful natural supplement for promoting overall health and well-being (39).
Functional food perspective
Moringa leaf powder has notable water-holding and oil-holding capacities, which enhance the moisture content
and texture of food products. Its emulsifying and stabilizing properties make it a valuable natural additive,
improving the viscosity and consistency of sauces, soups, and beverages (30). Furthermore, its high dietary
fiber content supports gut health by promoting regular bowel movements and acting as a prebiotic, fostering
the growth of beneficial gut bacteria. Overall, the diverse functional properties of Moringa leaf powder make it
a powerful ingredient with numerous health benefits and versatile applications in the food and wellness.
However its found in some studies that moringa leaf powder has the toxicological effects but the use of this
ingredient, should be below the harmful doses. The adverse effects of moringa powder may stem from its
chemical constituents, potential interactions with medications, or contamination. However, the precise
mechanism behind its cutaneous toxicity remains unclear, as the majority of studies highlight its anti-
inflammatory properties. To date, no research has demonstrated the mutagenic or carcinogenic effects of
moringa leaf powder, as it is widely recognized in scientific literature for its anticancer properties (31). When
incorporating moringa leaf powder into functional foods, its potential toxicological impacts should be
considered, and consumption should remain within safe dosage limits to avoid adverse effects (32).
Role in Culinary and Food Industry
Moringa leaf powder is extensively utilized in the culinary and food industry, particularly in functional foods,
nutraceuticals, and dietary supplements due to its rich nutritional profile (33). It is commonly used for food
fortification, where it is added to smoothies, soups, and sauces to enhance their nutritional value. It also serves
as a fortifying ingredient in baked goods, pasta, and snacks, boosting their vitamin and mineral content (34). In
the beverage industry, Moringa is incorporated into herbal teas, green juices, and various health drinks,
enriching them with antioxidants and essential nutrients.The powder is a popular component in nutritional
supplements, often formulated into capsules, powders, and tablets for daily consumption. It is widely featured
in health and wellness products due to its numerous health benefits (22). Additionally, Moringa is used in
functional foods, including protein bars, energy balls, and granola, as well as in plant-based protein blends,
enhancing their nutritional density(39). Beyond human consumption, Moringa leaf powder is also applied in
animal feed as a nutritional supplement for livestock, owing to its high protein content, which supports animal
growth and health.
CONCLUSION
Moringa leaf powder serves as a valuable functional ingredient in the food industry, offering a rich source of
protein, vitamins, minerals, and health-enhancing phytonutrients. It significantly contributes to the intake of
essential nutrients and beneficial phytochemicals in humans. Moringa leaf powder exhibits various
pharmacological properties, including anticancer, anti-inflammatory, hepatoprotective, cardioprotective, and
antioxidant effects. So the present study highlights the application of moringa leaf powder in various food
products, emphasizing its numerous benefits for the food and health industries in addressing current health
challenges.
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