Effect Leg Muscle Explosive Power, Flexibility Waist and Concentration of Circular Kick Shield Yourself Pencak Silat Athlete of Cement City Padang

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International Journal of Research and Innovation in Social Science (IJRISS) | Volume IV, Issue I, January 2020 | ISSN 2454–6186

Effect Leg Muscle Explosive Power, Flexibility Waist and Concentration of Circular Kick Shield Yourself Pencak Silat Athlete of Cement City Padang

Alfiqroam Kumar1*, Zainul Johor2, Kamal Firdaus3, Damrah4
1,2,3,4Post Graduate Sport Science Faculty, Universitas Negeri Padang, Indonesia

IJRISS Call for paper

Abstract: – Based on the observations of the Pencak Silat Shield Semen Padang Padang found that the circular kick owned still low. This study aims to determine the direct influence of exogenous with endogenous ie find the magnitude of the direct influence Explosive Power limb muscles, flexibility Waist And Concentration Of Circular kick. This research is descriptive and quantitative approach path analysis (path analysis). The population in this study is Pencak Silat Athletes Shield Semen Padang Padang which numbered 60 people. The sampling technique is done by sampling saturated, with a sample size of 30 people. Data was collected using Standing Broad Jump to measure the explosive power leg muscle, Sit and Reach test to measure flexibility waist, Concentration Grid test to measure the concentration and circular kicks test to measure the circular kick. The result showed that: (1) Power Limb Muscle Explosive direct and significant impact on the circular kick by 12.96%. This means that the stronger a martial arts athlete, the better kick Circular optimally. (2) Waist .Kelentukan direct and significant effect on the circular kick by 12.67%. (3) The concentration of influence directly and significantly to the circular kick by 2.04%. (4) Power of leg muscle explosive indirect effect of the circular kick through the concentration of 14.94%. (5). Waist flexibility indirect effect of the circular kick through the concentration of 15.44%. (6). Daya explosive leg muscle, flexibility and concentration Waist influence simultaneously to the circular kick by 27.67%.

Keywords: Limb Muscle Explosive power, flexibility, concentration, kicks Coiling

I. INTRODUCTION

A good achievement and the maximum should be supported by the planned development as well as the maximum anyway. One of the many sports achievements include the following Pencak Silat. Pencak Silat is a martial art of Indonesia that has been handed down. Same with the achievements of other sports, martial arts sport requires training to acquire and develop the talents and achievements of athletes and prospective atlitnya in order to get maximum results are satisfactory. Pencak silat a sport that has often been the name of Indonesia in the international sports arena like the Sea Games, Asian Games, World Championships and other international championships.