Influence of Physical Literacy and Motivation on Engagement in Physical Activities Towards Health and Fitness Subject
Authors
University of Mindanao Tagum College (Philippines)
University of Mindanao Tagum College (Philippines)
Article Information
DOI: 10.47772/IJRISS.2026.100500456
Subject Category: Physical Education
Volume/Issue: 10/5 | Page No: 6815-6828
Publication Timeline
Submitted: 2026-03-13
Accepted: 2026-03-18
Published: 2026-06-04
Abstract
This study investigated the effect of physical literacy and motivation on physical activity involvement of Physical Activity Towards Health and Fitness (PATHFIT) students in Davao de Oro, Philippines, in college students. The study used a quantitative, non-experimental correlational design, anchored on Self-Determination Theory (Deci & Ryan, 2002) and the student engagement framework of Fredricks et al. (2003). A total of 363 students in 3 higher education institutions were randomly selected for the study across the 2 PATHFIT courses (PATHFIT 2 and PATHFIT 4). Validated and adapted questionnaires were used to gather data regarding physical literacy, physical activity motivation and engagement. The data was analyzed by the mean, Pearson product-moment correlation and multiple regression analysis. Students had a high level of physical literacy (M = 4.14), very high level of motivation (M = 4.27) and high level of engagement in physical activities (M = 4.11). Physical literacy and physical motivation were both significantly related to engagement. Physical literacy accounted for 52.8% of the variance in engagement, with understanding being the strongest domain (β = 0.432). The variance explained by motivation was 64.9%, which was more than the variance explained by the other factors. In terms of all dimensions, intrinsic motivation proved to be the most significant factor for engagement in physical activities (β = 0.427, p < .001). Results indicated that enjoyment, interest, and internal satisfaction were the most important factors that maintained students' active involvement with PATHFIT and encouraged lifelong health and fitness.
Keywords
Physical Education, Physical Literacy, Motivation, Student Engagement, Multiple Regression Analysis, Philippines
Downloads
References
1. Ahmed, H. (2025). Correlation and causation for cardiothoracic surgeons: part 4—distinguishing relationships in data. Indian Journal of Thoracic and Cardiovascular Surgery, 41, 371 - 380. https://doi.org/10.1007/s12055-024-01889-1 [Google Scholar] [Crossref]
2. Alexander, P. A., Jetton, T. L., & Kulikowich, J. M. (1995). Interrelationship of knowledge, interest, and recall: Assessing a model of domain learning. Journal of Educational Psychology, 87(4), 559–575. https://doi.org/10.1037/0022-0663.87.4.559 [Google Scholar] [Crossref]
3. Barkoukis, V., Chatzisarantis, N., & Hagger, M. S. (2021). Effects of a school-based intervention on motivation for out-of-school physical activity participation. Research Quarterly for Exercise and Sport, 92(3), 477–491. https://doi.org/10.1080/02701367.2020.1789041 [Google Scholar] [Crossref]
4. Boldovskaia, A., Dias, N., Silva, M., & Carraça, E. (2023). Physical literacy assessment in adults: A systematic review. PLOS ONE, 18. https://doi.org/10.1371/journal.pone.0288541 [Google Scholar] [Crossref]
5. Britton, Ú., Belton, S., Peers, C., Issartel, J., Goss, H., Roantree, M., & Behan, S. (2022). Physical literacy in children: Exploring the construct validity of a multidimensional physical literacy construct. European Physical Education Review, 29, 183 - 198. https://doi.org/10.1177/1356336x221131272 [Google Scholar] [Crossref]
6. Carl, J., Barratt, J., Wanner, P., Töpfer, C., Cairney, J., & Pfeifer, K. (2022). The Effectiveness of Physical Literacy Interventions: A Systematic Review with Meta-Analysis. Sports Medicine (Auckland, N.z.), 52, 2965 - 2999. https://doi.org/10.1007/s40279-022-01738-4 [Google Scholar] [Crossref]
7. Chamberlin, M., Ritter, J., Maes, A., Wilson, S., Bronsky, S., Walk, S., ... & Miles, M. P. (2018). Physical activity and glycemic control in low versus high inflammation phenotypes in metabolically healthy adults: 948 Board# 209 May 30 2:00 PM–3:30 PM. Medicine & Science in Sports & Exercise, 50(5S), 220. https://doi.org/10.1249/01.mss.0000536935.59383.7c [Google Scholar] [Crossref]
8. Chen, C., Rowell, E. A., Thomas, R. M., Hancock, W. W., & Wells, A. D. (2006). Transcriptional regulation by Foxp3 is associated with direct promoter occupancy and modulation of histone acetylation. Journal of Biological Chemistry, 281(48), 36828–36834. https://doi.org/10.1074/jbc.M607682200 [Google Scholar] [Crossref]
9. Creswell, J. W., & Creswell, J. D. (2017). Research design: Qualitative, quantitative, and mixed methods approaches(5th ed.). Sage Publications. [Google Scholar] [Crossref]
10. Dimarucot, H. C., & Soriano, G. P. (2020). Effectiveness of the multistage jumping rope program in enhancing the physical fitness levels among university students. International Journal of Human Movement and Sports Sciences, 8(5), 235–239. https://doi.org/10.13189/saj.2020.080510 [Google Scholar] [Crossref]
11. García-Hermoso, A., Alonso-Martinez, A. M., Ramírez-Vélez, R., & Izquierdo, M. (2020). Effects of exercise intervention on health-related physical fitness and blood pressure in preschool children: A systematic review and meta-analysis of randomized controlled trials. Sports Medicine, 50, 187–203. https://doi.org/10.1007/s40279-019-01191-w [Google Scholar] [Crossref]
12. Guay, F. (2021). Applying Self-Determination Theory to Education: Regulations Types, Psychological Needs, and Autonomy Supporting Behaviors. Canadian Journal of School Psychology, 37, 75 - 92. https://doi.org/10.1177/08295735211055355 [Google Scholar] [Crossref]
13. Ha, A., Fung, Y., Sum, R., Chan, C., He, Q., Peng, B., Jiang, S., Carl, J., Barnett, L., & Ng, J. (2025). Identifying moderators of physical literacy interventions using meta-regression. Psychology of sport and exercise, 102848. https://doi.org/10.1016/j.psychsport.2025.102848 [Google Scholar] [Crossref]
14. Hadier, S., Liu, Y., Long, L., Hamdani, S., & Hamdani, S. (2025). Assessing physical literacy and establishing normative reference curves for 8–12-year-old children from South Punjab, Pakistan: The PAK-IPPL cross-sectional study. PLOS ONE, 20. https://doi.org/10.1371/journal.pone.0312916 [Google Scholar] [Crossref]
15. Holler, P., Carl, J., van Poppel, M. N., & Jaunig, J. (2023). Development of the perceived physical literacy questionnaire (PPLQ) for the adult population. Journal of Exercise Science & Fitness, 21(4), 424–433. https://doi.org/10.1016/j.jesf.2023.09.003 [Google Scholar] [Crossref]
16. Howard, J. R. (2015). Discussion in the college classroom: Getting your students engaged and participating in person and online. John Wiley & Sons. [Google Scholar] [Crossref]
17. Kalajas-Tilga, H., Koka, A., Hein, V., Tilga, H., & Raudsepp, L. (2020). Motivational processes in physical education and objectively measured physical activity among adolescents. Journal of Sport and Health Science, 9(5), 462–471. https://doi.org/10.1016/j.jshs.2019.06.001 [Google Scholar] [Crossref]
18. Karamitros, G., Grant, M., & Lamaris, G. (2025). Associations in Medical Research Can Be Misleading: A Clinician's Guide to Causal Inference. The Journal of surgical research, 310, 145-154. https://doi.org/10.1016/j.jss.2025.03.043 [Google Scholar] [Crossref]
19. Limberg, D., Gnilka, P., & Broda, M. (2021). Advancing the Counseling Profession by Examining Relationships Between Variables. Journal of Counseling and Development, 99, 145-155. https://doi.org/10.1002/jcad.12362 [Google Scholar] [Crossref]
20. Lopez, A. (2025). A Quantitative Analysis of Student Motivation and Engagement Based on Self-Determination Theory in Higher Education. International Journal of Environmental Sciences. https://doi.org/10.64252/4y030163 [Google Scholar] [Crossref]
21. Longakit, J., Lobo, J., Gazali, N., Toring-Aque, L., Sayson, M., Aque, F., Panganiban, T., Tagare,, R., Garcia, A., Aquino, J., Sinag, J., & Celestial, E. (2025). The influence of teacher emotional support on academic engagement of university students: Examining the mediating role of academic motivation through the lens of Self-determination theory. Sportis. Scientific Journal of School Sport, Physical Education and Psychomotricity. https://doi.org/10.17979/sportis.2025.11.2.11328 [Google Scholar] [Crossref]
22. McCarthy, N., Hall, A., Shoesmith, A., Sutherland, R., Hodder, R., Campbell, E., & Nathan, N. (2021). Australian children are not meeting recommended physical activity levels at school: Analysis of objectively measured physical activity data from a cross-sectional study. Preventive Medicine Reports, 23, 101418. https://doi.org/10.1016/j.pmedr.2021.101418 [Google Scholar] [Crossref]
23. Namoc, V. D. (2023). Teaching behavior and student motivation: Bases for curricular enhancement in physical education. Journal of Namibian Studies: History Politics Culture, 33, 2130–2147. [Google Scholar] [Crossref]
24. Nepal, R., & Rogerson, A. M. (2020). From theory to practice of promoting student engagement in business and law-related disciplines: The case of undergraduate economics education. Education Sciences, 10(8), 205. https://doi.org/10.3390/educsci10080205 [Google Scholar] [Crossref]
25. Putri, L., Rezani, M., & Hermina, D. (2025). CORRELATIONAL RESEARCH DESIGN. Jurnal Riset Multidisiplin Edukasi. https://doi.org/10.71282/jurmie.v2i6.456 [Google Scholar] [Crossref]
26. Prishchenko, O., Cheremskaya, N., & Chernogor, T. (2021). CONSTRUCTION OF MATHEMATICAL MODELS USING THE METHODS OF CORRELATION AND REGRESSION ANALYSIS. Bulletin of the National Technical University "KhPI". Series: Innovation researches in students’ scientific work. https://doi.org/10.20998/2220-4784.2021.02.05 [Google Scholar] [Crossref]
27. Ryan, R. M., & Deci, E. L. (2008). A self-determination theory approach to psychotherapy: The motivational basis for effective change. Canadian Psychology/Psychologie Canadienne, 49(3), 186–193. [Google Scholar] [Crossref]
28. Ryan, R., & Deci, E. (2020). Intrinsic and extrinsic motivation from a self-determination theory perspective: Definitions, theory, practices, and future directions. Contemporary Educational Psychology. https://doi.org/10.1016/j.cedpsych.2020.101860 [Google Scholar] [Crossref]
29. Ryan, R. M., & Vansteenkiste, M. (2023). Self-determination theory. In R. M. Ryan (Ed.), The Oxford handbook of self-determination theory (pp. 3–30). Oxford University Press. https://doi.org/10.1037/a0012753 [Google Scholar] [Crossref]
30. Ryom, K., Hargaard, A., Melby, P., Maindal, H., Bentsen, P., Ntoumanis, N., Schoeppe, S., Nielsen, G., & Elsborg, P. (2022). Self-reported measurements of physical literacy in adults: a scoping review. BMJ Open, 12. https://doi.org/10.1136/bmjopen-2021-058351 [Google Scholar] [Crossref]
31. Siacor, K., Ng, B., & Liu, W. (2024). Fostering Student Motivation and Engagement Through Teacher Autonomy Support: A Self-Determination Theory Perspective. International Journal of Instruction. https://doi.org/10.29333/iji.2024.17232a [Google Scholar] [Crossref]
32. Teo, S., Lilian, A., & Koo, A. (2023). Examining the effects of academic motivation and online learning on Malaysian tertiary students’ psychological well-being and perceived learning performance. Cogent Education, 10. https://doi.org/10.1080/2331186x.2023.2186025 [Google Scholar] [Crossref]
33. Wang, M. T., & Hofkens, T. L. (2020). Beyond classroom academics: A school-wide and multi-contextual perspective on student engagement in school. Adolescent Research Review, 5(4), 419–433. https://doi.org/10.1007/s40894-019-00119-8 [Google Scholar] [Crossref]
34. Xu, Z. (2025). The predictive effect of extrinsic motivation on English online learning engagement. Frontiers in Psychology, 16. https://doi.org/10.3389/fpsyg.2025.1612002 [Google Scholar] [Crossref]
35. Zare, J., Derakhshan, A., & Madiseh, F. (2025). Task Motivation and Engagement in Second Language Acquisition: A Structural Equation Modelling Analysis. European Journal of Education. https://doi.org/10.1111/ejed.70353 [Google Scholar] [Crossref]
36. Zhang, Y., Yang, X., Sun, X., & Kaiser, G. (2023). The reciprocal relationship among Chinese senior secondary students’ intrinsic and extrinsic motivation and cognitive engagement in learning mathematics: a three-wave longitudinal study. ZDM – Mathematics Education, 55, 399-412. https://doi.org/10.1007/s11858-022-01465-0 [Google Scholar] [Crossref]
Metrics
Views & Downloads
Similar Articles
- Combined and Isolated Effect of SAQ Training and Resistance Training on Agility and Flexibility among Badminton Players
- Importance of Ashtanga Yoga in Physical Education and Mental Health
- Navigating the Path of Exceptional Parenting: An Exploration of Experiences among Parents of Para-Athletes
- Effects of a 12-Week Football Intervention on Mental Health and Psychological Resilience in Secondary School Students
- Academic Achievement, Enthusiasm and Attitude of High School Students Regarding Quizizz as an Educational Gamification Tool for Physics