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Talking, Adapting, and Feeling: How Family Functioning Shapes Adolescents’ Emotional Intelligence in Kenya

  • Francisca Malia Yovo
  • Vincent Munywoki
  • Maria Ntarangwe
  • 3875-3884
  • Oct 9, 2025
  • Psychology

Talking, Adapting, and Feeling: How Family Functioning Shapes Adolescents’ Emotional Intelligence in Kenya

Francisca Malia Yovo, Vincent Munywoki, Maria Ntarangwe

Department of Counseling Psychology, The Catholic University of Eastern Africa

DOI: https://dx.doi.org/10.47772/IJRISS.2025.909000319

Received: 04 September 2025; Accepted: 09 September 2025; Published: 09 October 2025

ABSTRACT

Background: Family functioning plays a central role in shaping adolescents’ emotional intelligence (EI), which is critical for their social adjustment, academic performance, and overall well-being. Globally, research demonstrates that open communication and adaptability within families foster the development of emotional competencies. In Africa, where adolescents often face contextual stressors such as economic hardship and cultural transitions, family support is especially vital. In Kenya, limited empirical evidence exists on how specific family dynamics contribute to EI among secondary school learners.

Objective: This study assessed the influence of family communication on emotional regulation and examined how family adaptability affects empathy among learners in public secondary schools.

Methods: A cross-sectional survey design was employed among adolescents enrolled in public secondary schools. A total sample of 311 participants was selected through stratified random sampling. Data were collected using standardized instruments, including the Schutte Self-Report Emotional Intelligence Test (SSEIT) and the Family Adaptability and Cohesion Evaluation Scale (FACES IV). Statistical analyses were conducted using descriptive statistics, correlation, and regression techniques to determine the predictive role of family communication and adaptability on emotional intelligence dimensions.

Results: Findings revealed that family communication was a significant predictor of emotional regulation, while family adaptability strongly influenced empathy. Together, these aspects of family functioning explained a substantial proportion of variance in adolescents’ EI scores.

Conclusion: Family functioning, particularly communication and adaptability, is central to the development of adolescents’ emotional intelligence. These results highlight the importance of strengthening family-based interventions, promoting parental involvement, and integrating socio-emotional learning into school programs. Policymakers and educators should prioritize initiatives that enhance family resilience and support adolescents’ emotional development.

Keywords: Family communication, Family adaptability, Emotional intelligence, Emotional regulation, Empathy, Adolescents, Secondary schools

INTRODUCTION / BACKGROUND

Adolescence is widely acknowledged as one of the most transformative periods in human development, marked by biological, cognitive, and social transitions that profoundly influence an individual’s trajectory into adulthood. During this stage, young people acquire critical skills necessary for negotiating social interactions, managing emotions, and navigating academic and vocational pathways (Steinberg, 2014). Central to these capacities is emotional intelligence (EI), the ability to recognize, understand, regulate, and express emotions in ways that facilitate adaptive behavior (Salovey & Mayer, 1990; Goleman, 1995). Research has consistently demonstrated that higher levels of EI are associated with academic achievement, psychosocial adjustment, resilience against stressors, and reduced engagement in risky behaviors (Brackett et al., 2011; Zeidner et al., 2009). Conversely, deficits in EI can heighten vulnerability to depression, anxiety, peer conflict, and poor school performance.

Family functioning has long been recognized as a cornerstone of adolescent development. Families provide the primary environment for socialization, teaching children how to express emotions, resolve conflicts, and adapt to stress (Olson, 2000). Two dimensions of family functioning, communication and adaptability, are particularly significant. Clear, open, and supportive communication within the family creates a secure environment where adolescents feel heard and valued, which in turn strengthens their ability to regulate emotions (Finkenauer et al., 2002; Brackett et al., 2011). Adaptability, defined as the capacity of a family to adjust roles, structures, and expectations in response to stress, nurtures empathy by exposing adolescents to flexibility, perspective-taking, and shared responsibility (Olson & Gorall, 2003; David & Stafford, 2015). Conversely, rigid, conflict-prone, or disengaged families may restrict adolescents’ emotional learning, leading to difficulties in managing interpersonal relationships.

The theoretical underpinnings of this study are grounded in Olson’s Circumplex Model and Goleman’s EI framework. Olson’s model proposes that balanced levels of cohesion, adaptability, and communication are fundamental for optimal family functioning and emotional growth (Olson, 2000). It suggests that families that are either overly rigid or chaotic fail to provide the stability needed for healthy development, while overly disengaged or enmeshed families undermine autonomy and emotional regulation. Goleman’s model of EI, on the other hand, highlights emotional regulation and empathy as core components of both intrapersonal and interpersonal competence (Goleman, 1995). Integrating these two perspectives provides a compelling rationale: family communication directly influences emotional regulation, while adaptability shapes empathy, thereby linking family dynamics with specific domains of adolescent EI.

In Africa, however, the evidence base is less robust. Some studies suggest that family cohesion and communication are critical predictors of adolescent wellbeing (Mbugua & Kinyua, 2020; Onukwugha & Ekeh, 2019), but relatively few investigations directly link family functioning dimensions to distinct EI traits. Moreover, many studies are limited to small, localized samples and lack the theoretical precision to disentangle the influence of communication and adaptability on specific outcomes such as emotional regulation and empathy. For instance, studies in Nigeria and Ghana highlight the importance of extended family support systems in buffering stress (Onukwugha & Ekeh, 2019; Tuwor & Sossou, 2008), but the mechanisms through which family dynamics shape EI remain poorly understood.

In Kenya, adolescents face a unique convergence of psychosocial stressors. Economic pressures, high-stakes educational competition, shifting family structures due to urban migration, and exposure to both traditional and modern value systems create a complex developmental environment (Ngari, 2016; Nyabuto & Njoroge, 2014). Extended families continue to play an important role in caregiving and support, yet rapid urbanization and globalization are altering traditional family roles and communication patterns. Studies have noted that Kenyan adolescents often experience conflicting expectations from parents, schools, and peers, which may strain emotional regulation and reduce empathy (Akinyi et al., 2022). Despite this, research exploring the relationship between family functioning and EI among Kenyan adolescents is limited, and where it exists, it tends to focus broadly on cohesion or parental involvement rather than specific constructs of communication and adaptability.

Addressing this knowledge gap is both theoretically and practically important. Theoretically, it extends global research by testing whether established associations between family functioning and EI hold true in the Kenyan context, where cultural norms and extended kinship structures may modify family dynamics. Practically, it informs the design of family- and school-based interventions to enhance adolescents’ emotional development. Schools, in particular, are increasingly recognized as crucial partners in supporting psychosocial wellbeing, yet without a nuanced understanding of the role of family functioning, efforts to promote EI may remain incomplete.

Against this backdrop, the present study was conducted to examine how family communication influences emotional regulation and how family adaptability impacts empathy among secondary school learners in Kitui County, Kenya. By focusing on these two dimensions of family functioning, this study seeks to fill a critical gap in regional research, provide insights for strengthening family-based interventions, and contribute to broader global discussions on the role of families in shaping adolescent emotional intelligence.

METHODOLOGY

Study Design, Location, and Population

This study employed a correlational cross-sectional design to examine the influence of family functioning on adolescent emotional intelligence. The setting was Kitui County, Kenya, a semi-arid region with a predominantly rural population. The study population comprised secondary school learners aged 12–18 years, enrolled in both day and boarding schools within the county. This group was selected because adolescence is a developmental stage where family dynamics and emotional skills strongly interact.

Sampling Technique and Sample Size

A multistage sampling technique was used. First, schools were stratified by type (boarding vs. day, mixed vs. single-sex) to ensure representation. Within selected schools, learners were chosen through systematic random sampling. The sample size was 311 learners, determined using Yamane’s (1967) formula at a 95% confidence level and 5% margin of error. This number was considered adequate for correlational and regression analyses, as it exceeded the minimum thresholds recommended for medium-effect detection (Cohen, 1992).

Measures

Four validated instruments were used to assess family functioning and adolescent emotional intelligence:

Construct Tool/Scale Example Item Reliability (α)
Family Communication Family Communication Scale (Olson & Barnes, 2004) “Family members are satisfied with how we talk to each other.” 0.87
Family Adaptability Family Adaptability Scale, adapted from FACES IV (Olson, 2011) “In difficult times, our family can change rules to cope.” 0.82
Emotional Regulation Difficulties in Emotion Regulation Scale–Short Form (Bjureberg et al., 2016) “I pay attention to how I feel.” 0.79
Empathy Toronto Empathy Questionnaire (Spreng et al., 2009) “I get moved when I see others being treated unfairly.” 0.85

All tools were self-administered and adapted for local cultural relevance through minor wording adjustments. A pilot test with 30 learners in a neighboring county confirmed face validity and acceptable internal consistency.

Data Collection

Data were collected through self-administered questionnaires in classroom settings, with research assistants providing clarification where needed. To enhance accuracy, learners were assured of confidentiality and anonymity. Parental consent and learner assent were obtained in line with ethical guidelines.

Data Analysis

Data were coded and analyzed using SPSS version 26. Descriptive statistics, including means, standard deviations, and frequencies, were employed to summarize the demographic characteristics of participants as well as the distribution of scores on the study scales. To address the study objectives, inferential analyses were conducted. Specifically, Pearson’s correlation coefficient was used to examine the bivariate associations between family communication, family adaptability, emotional regulation, and empathy. In addition, multiple linear regression analyses were performed to determine the predictive influence of family communication on emotional regulation and of family adaptability on empathy, while controlling for key demographic covariates such as age, gender, and school type. Statistical significance was established at the p < .05 level.

Ethical Considerations

Ethical clearance was obtained from the  Kenyatta University Ethics Review Committee. Permission to conduct the study was granted by the National Commission for Science, Technology and Innovation (NACOSTI), the Ministry of Education, and participating school administrations.

RESULTS

Demographic Characteristics of Participants

A total of 311 students from Kitui Central Sub-county, Kenya, participated in the study, alongside six guidance and counseling teachers who were interviewed. Table 1 presents a summary of the participants’ demographic characteristics.

The sample comprised 134 males (43.1%) and 177 females (56.9%). The majority of students (59.8%) were aged between 16–17 years, followed by 24.8% aged 14–15 years, 13.5% aged 18 years, and a small proportion (1.9%) aged 12–13 years. In terms of class level, Form 2 students represented the largest proportion (27.7%), followed closely by Form 1 (26.4%) and Form 3 (26.0%), while Form 4 students accounted for 19.3%.

Table 1. Demographic Characteristics of Student Respondents (N = 311)

Variable Category n %
Gender Male 134 43.1
Female 177 56.9
Age (years) 12–13 6 1.9
14–15 77 24.8
16–17 186 59.8
18 42 13.5
Class Level Form 1 82 26.4
Form 2 86 27.7
Form 3 81 26.0
Form 4 60 19.3
Religion Catholic 130 41.8
Protestant 179 57.6
Muslim 2 0.6
Father’s Education None 8 2.6
Primary 76 24.4
Secondary 124 39.9
College 58 18.6
University 37 11.9
Mother’s Education None 8 2.6
Primary 89 28.6
Secondary 116 37.3
College 64 20.6
University 26 8.4

Regarding religion, most participants identified as Protestant (57.6%), while 41.8% were Catholic and 0.6% Muslim. With respect to parental education, secondary school was the most common highest level achieved by both fathers (39.9%) and mothers (37.3%). A significant proportion of fathers (24.4%) and mothers (28.6%) had primary-level education, while 18.6% of fathers and 20.6% of mothers had attended college. University education was reported for 11.9% of fathers and 8.4% of mothers. A small minority of parents (2.6% each) had no formal education.

Family Functioning Descriptive and Comparative Analysis

Descriptive statistics (Table 2) showed moderate levels of family flexibility (M = 2.55, SD = 0.53), emotional bonding (M = 2.53, SD = 0.52), and communication (M = 2.22, SD = 0.74) among adolescents in Kitui County. Gender differences. Although females reported slightly lower scores in communication compared to males (M = 2.16 vs. M = 2.29), independent-sample t-tests revealed that the differences across gender for flexibility, emotional bonding, and communication were not statistically significant (p > .05).

Age differences. Adolescents aged 18 years and above reported marginally higher flexibility and bonding compared to younger groups, but ANOVA results showed no significant age-related differences (p > .05).

Form differences. While family flexibility and bonding scores did not differ significantly across school forms, a significant difference emerged in family communication (F(3, 290) = 3.65, p = .013). Post-hoc tests indicated that Form 1 students reported significantly higher communication (M = 2.42) compared to Form 4 students (M = 2.02). Religious affiliation. Mean scores of family functioning did not differ significantly across religious groups (p > .05).

Table 2: Descriptive and Comparative Results on Family Functioning

Variable Mean (SD) Gender diff. (p) Age diff. (p) Form diff. (p) Religion diff. (p)
Flexibility 2.55 (.53) .86 .29 .42 .88
Emotional bonding 2.53 (.52) .59 .21 .66 .87
Communication 2.22 (.74) .12 .31 .01 .87

Further analysis examined whether family functioning varied by gender, age, school form, religion, and parental education levels (Table 3). Across most variables, no statistically significant differences were observed. Specifically, gender, age, and parents’ education levels showed no meaningful variation in adolescents’ reports of family flexibility, emotional bonding, or communication (all ps > .05). Similarly, religious affiliation showed no significant overall differences, although post-hoc tests revealed that Muslim adolescents reported significantly lower family functioning compared to their Catholic and Protestant peers (p < .01).

Table 3: Comparative Results of Family Functioning by Background Characteristics

Variable Flexibility (p) Bonding (p) Communication (p) Notable Findings
Gender .86 .59 .12 ns
Age group .29 .21 .31 ns
School form .42 .66 .01 Form 1 > Form 4
Religion .88 .87 .87 Muslims < Catholics/Protestants
Father’s education .45 .49 .78 ns
Mother’s education .46 .26 .39 ns

Note. ns = not significant; p-values reported from ANOVA or t-tests. Significant differences bolded (p < .05)

The only robust difference emerged by school form. A one-way ANOVA indicated that communication differed significantly across forms (F(3, 290) = 3.65, p = .013), with post-hoc comparisons showing that Form 1 students reported higher family communication (M = 2.42) compared to Form 4 students (M = 2.02).

Emotional Intelligence Levels

Descriptive statistics revealed moderate levels across the four dimensions of emotional intelligence (Table 4). Adolescents scored highest in well-being (M = 3.45, SD = .65) and lowest in self-control (M = 3.19, SD = .53). Gender comparisons indicated no significant differences in well-being, sociability, or emotionality, but females reported significantly higher self-control than males (t(286) = -2.59, p = .01).

Table 4: Descriptive Statistics for Emotional Intelligence Dimensions

EI Dimension N Min Max Mean SD
Well-being 276 1.29 4.86 3.45 0.65
Sociability 284 1.55 8.00 3.41 0.54
Emotionality 285 1.67 5.00 3.41 0.66
Self-control 288 1.67 4.67 3.19 0.53

With respect to age, ANOVA results showed no significant differences in well-being, sociability, or self-control, though emotionality varied across age groups (F(3, 281) = 3.16, p = .025). Post-hoc analyses revealed that adolescents aged 14–15 scored significantly lower on emotionality compared to those aged 18 and above.

School form differences were more pronounced (Table 5). Significant group differences emerged for well-being (F(3, 270) = 5.55, p = .001), emotionality (F(3, 280) = 7.97, p < .001), and self-control (F(3, 283) = 4.19, p = .006), while sociability did not differ significantly. Post-hoc comparisons indicated that Form 4 students reported higher well-being and emotionality compared to Forms 1 and 2, and also higher self-control compared to lower forms.

Table 5: Comparative Results of Emotional Intelligence by Background Variables

Variable Well-being (p) Sociability (p) Emotionality (p) Self-control (p) Notable Findings
Gender .88 .23 .59 .01 Females > males in self-control
Age group .12 .24 .03 .27 18+ > 14–15 yrs (emotionality)
School form .001 .49 < .001 .006 Form 4 > Forms 1–2 (well-being, emotionality, self-control)

Influence of Family Communication on Emotional Regulation

The analysis further investigated the relationship between communication and self-control among students. As shown in Table 6, a statistically significant but weak negative correlation was found (r = –.149, p = .013). Regression analysis confirmed communication as a significant predictor of self-control (β = –.149, t = –2.497, p = .013), although it accounted for only 2.2% of the variance (R² = .022).

Table 6: Relationship Between Communication and Self-Control (Correlation and Regression Results)

Analysis Statistic Value Sig. (p) Interpretation
Correlation (r) Communication ↔ Self-control -0.149 .013 Significant, weak negative
Regression (R²) Model explanatory power 0.022 Communication explains 2.2% of variance in self-control
ANOVA (F) F(1, 274) 6.236 .013 Model statistically significant
Coefficient (β) Communication → Self-control -0.149 .013 Significant predictor (weak, negative effect)

Qualitative findings echoed these patterns, with students emphasizing that effective communication often enhanced emotional regulation, while limited or poor communication contributed to difficulties such as academic distraction and frustration.

DISCUSSION

The interplay between family functioning and emotional intelligence among adolescents provides valuable insights into their psychosocial development. In many societies, the family serves as the earliest environment where emotional skills are shaped, influencing how young people cope with stress, relate to peers, and navigate broader social contexts. Within this framework, the Kenyan findings point to the relevance of family cohesion, adaptability, and communication in relation to adolescent adjustment.

Higher levels of family cohesion, adaptability, and communication were associated with stronger indicators of emotional intelligence. These findings are consistent with global studies emphasizing the family as a primary socialization context where emotional regulation, resilience, and interpersonal competence are supported (Mikolajczak et al., 2015; Ghorbani et al., 2017). For instance, in the United States and Europe, research shows that supportive family dynamics are linked with adolescents’ capacity to manage stress and build healthy peer relationships (Schutte et al., 2013; Brackett & Salovey, 2006). Similarly, regional studies from sub-Saharan Africa suggest that family connectedness is related to socio-emotional adjustment, even in resource-constrained settings (Okafor et al., 2016; Amone-P’Olak et al., 2019). The Kenyan findings therefore reflect these broader patterns, underscoring the consistent association between family functioning and psychosocial well-being.

Gender differences observed in emotional intelligence also align with prior studies. Girls in this sample reported higher scores in emotionality, consistent with literature suggesting that adolescent females often demonstrate greater sensitivity to emotions and relational cues compared to their male counterparts (Zeidner et al., 2012; Extremera & Fernández-Berrocal, 2006). Regionally, similar associations have been observed in Nigeria and South Africa, where adolescent girls reported higher empathy and interpersonal awareness (Adeyemo, 2008; Nelis et al., 2011). However, the absence of significant gender differences in other EI dimensions such as self-control and sociability suggests that cultural expectations around gender roles in Kenya may shape these patterns, leading to some convergence between boys and girls in areas related to social interaction and resilience.

Age and educational level were also related to emotional intelligence outcomes. Older adolescents, particularly those in higher secondary grades, reported stronger well-being and emotionality compared to their younger peers. This developmental pattern reflects longitudinal findings that describe the gradual maturation of emotional regulation and perspective-taking across adolescence (Steinberg, 2014; Mayer et al., 2016). Comparable results have been reported in Uganda and Tanzania, where older secondary students showed greater emotional competence associated with increased social exposure and responsibilities (Amone-P’Olak et al., 2019; Ssenyonga et al., 2013). These findings suggest that emotional intelligence may evolve with age, cognitive growth, and social experience, highlighting the importance of supportive learning environments throughout secondary schooling.

The roles of religion and parental education showed mixed associations. While adolescents from families with higher parental education tended to report better family functioning, this did not always correspond to significantly higher emotional intelligence. Globally, studies suggest that parental education is linked with improved communication and problem-solving within families (Bornstein & Bradley, 2014), yet in the Kenyan context, extended family systems and community networks may buffer these associations. Religion, too, while often linked with greater social cohesion and emotional support (King & Roeser, 2009), did not show consistently significant associations, possibly reflecting the pluralistic and adaptive religious practices in Kenya, where spiritual belonging often transcends denominational boundaries.

The implications for adolescents’ psychosocial growth are noteworthy. Emotional intelligence has been identified as a predictor of academic performance, mental health, and resilience against risky behaviors such as substance use (Keefer et al., 2018). The present findings suggest that strengthening family cohesion and communication may be associated with better outcomes for adolescents, particularly in relation to coping with stressors, navigating peer relationships, and transitioning into adulthood. This is especially relevant in Kenya, where adolescents encounter distinctive stressors such as economic hardship, educational competition, and shifting cultural values.

At the same time, the Kenyan context highlights important nuances. Unlike in many Western settings where nuclear families dominate, the extended family remains central in adolescent development in Kenya. Grandparents, aunts, uncles, and older siblings often play significant caregiving roles, thereby distributing emotional support beyond parents alone (Kimani & Kombo, 2010). Moreover, Kenyan adolescents are socialized into cultural adaptability from an early age, balancing traditional values with modern influences. This adaptability may help explain why, even in families with lower parental education, adolescents demonstrated comparable levels of emotional intelligence to their peers, as communal support systems appear to act as compensatory resources.

Overall, these findings affirm the global significance of family functioning and emotional intelligence for adolescent psychosocial growth while highlighting how cultural and contextual dynamics in Kenya shape these associations. Strengthening family-based interventions, incorporating EI skills into school curricula, and leveraging extended family and community structures could offer sustainable pathways for supporting adolescent well-being in the Kenyan context.

CONCLUSION AND RECOMMENDATIONS

This study highlights that family communication and adaptability are significant predictors of emotional intelligence (EI) among adolescents. The findings emphasize the critical role of supportive family dynamics in shaping young people’s emotional awareness, regulation, and interpersonal competencies. In contexts where families foster open communication and demonstrate flexibility in addressing challenges, adolescents are more likely to develop higher levels of EI, which is essential for coping with stress, building resilience, and maintaining positive social relationships.

Implications for schools: Educational institutions should integrate social-emotional learning (SEL) programs into the curriculum to complement family influences. Teachers and school counselors can be trained to identify students with lower EI and provide targeted support through mentorship and peer-support initiatives.

Implications for parents: Parents are encouraged to adopt open communication strategies and nurture adaptability within the home environment. Parenting workshops and community awareness campaigns can provide caregivers with tools to strengthen family bonds, improve conflict resolution skills, and enhance adolescents’ emotional development.

Implications for policymakers: Policymakers should prioritize adolescent mental health and emotional well-being in national education and health policies. This includes funding programs that promote family resilience, expanding access to counseling services in schools, and developing policies that address family-related stressors such as poverty and displacement.

Future research directions: While this study provides valuable insights, further research should expand to include longitudinal approaches that can track changes in family functioning and emotional intelligence across developmental stages. Exploring the role of peer influences, digital communication patterns, and broader community structures would also add value by offering a more holistic understanding of the determinants of adolescent EI. Additionally, examining cultural factors that shape family dynamics could deepen contextual relevance and strengthen the applicability of findings across diverse settings.

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